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Diet Care 4U
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Weight Loss Management
Obesity means a person body weight is higher than the weight which is considered healthy for their height. In general people can become obese due to an imbalance of energy. If a person takes energy in greater than the energy out then he will gain weight. But in some cases people gain weight because of their medical conditions.Some reasons of being overweight are below:

Kids Meal Planning
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Weight Gain
Just as weight loss is difficult, weight gain is also difficult. Being overweight or underweight is both unhealthy for our body. A healthy person is the one whose weight is according to BMI. Some times people also eat more to gain weight, but still their weight does not increase much or only the belly fat increases. Some reasons of being underweight are below:

Polycystic Ovary Syndrome (PCOS)
PCOS is a common health problem caused by an imbalance of reproductive hormones. The hormonal imbalance creates problems in the ovaries. In every menstrual cycle ovaries produces the egg which is a process of healthy menstrual cycle but in the case of PCOS, these egg are not developed properly as it should be. Some associated symptoms are below:

Pre & Post Praganancy Diets
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Therapeutic Diets
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Excellent service.. I have lost 7 kg in one month. Very nice and motivated. Best dietitian stuti ma’am…
The dietitians here are professional and intelligent. They first analyse your health and then suggest a diet. What they advice is easily available in the market. Throughout your diet term, they contact you for suggestions and feedback, which is very impressive. Overall, they are a good team who give you a valuable diet plan.
Shalini j Hina j you both are awsome. Only because of u both I m able to do maintaing my self perfectly. Otherwise I was doing so much exercise n yog but that were not so much effective but now I m so happy. You both are genius.
My Dietititan is amazing at her job and she truly cares about her clients. When I was doing terribly with my eating, she cared enough. She has helped me so much in developing habits and routines that help me to stay on track. Today, I am conscious about what I eat and drink, I eat balanced meals and never deprive myself. I feel great, I have more energy, and feel stronger. Oh and guess what….the scale has stopped going up.
Shalini is an amazing dietician, not just because she gives an effective and easy to follow diet plans but also because she is an amazing person and available for you 24*7. She respects their clients time and take care of it probably even more than them. I am sure she must be having several clients but still, even after going through such a critical phase of her life she made sure that my diet plan is on time, sometimes even i used to forget about it. I am not one of the most sincere clients but still she made me lose quite a lot without letting me even know about it. Overall she doesn’t treat you a patient or a client but as your very own family member. Loved being a part of diet care for you. Highly recommended with 5 complete starts.
It’s the best … suitable fir all kind of people… miss Shalini’s diet plans are too flexible and very effective.She understands your schedule and plan your diet accordingly and that’s make the diet very easy to follow. And that’s make Shalini ji different from others…
