The word Obesity or Overweight means a person body weight is higher than the weight which is considered healthy for their height. In general people can become obese due to an imbalance of energy. Energy in comes from calorie in the food you eat, Energy out is the amount of calorie your body burns in the form of physical activity. If a person takes energy in greater than the energy out then he will gain weight. But in some cases people gain weight because of their medical conditions.

In general Obesity means unintended weight gain which can be periodic, continuous, or rapid. An example of periodic weight gain can be observed in woman’s during their menstrual cycle. Continuous weight gain is a slow process of weight gain which rises due to unhealthy eating habits and lifestyle. Rapid unintended weight gain may be a result of medication side effects.

Its a million dollar question for obese people. They always try to reduce weight very fast, but we have to understand nothing can be happen in a overnight for reducing weight. So if you actually wish to be fit and healthy, then you need to pick something that you will have the capacity to do over the long run. The best eating routine and improving lifestyle are the way you won’t quit.

Our weight loss programme is proven effective for weight loss, easy to follow, prevents common health issues like heart disease and diabetes, nutritionally complete and all of the above safe and without any side effect.